Welcome

Do you want to still be walking upright and pain-free well into your 80's and 90's?  Have you been involved with high impact activities, suffered a concussion, or struggled with a nagging injury?  Would you like to enjoy sharp mental clarity every day?


Hi, I'm Monique C. Bilodeau-Nestmann, founder of Essence Vitality.  As a certified and registered holistic health practitioner, coach, speaker, and trainer I have the tools necessary to help you get your health and vitality back on track and beyond.


Going through life we all experience different physical, emotional and chemical stressors. These stressors, left unchecked, can have a lasting and even devastating effect on our overall health and well-being.  They affect the way our bodies' function because they change the body's structural balance.  Structure equals function.  Optimal function is essential for good health, especially within the brain, nervous system, and fascia.  The natural bias of the body is to heal itself, so when you structurally restore your body to the balance you had at your earliest stages of life you allow your blueprint for health and vitality to fully express itself.


I've spent the past 20 years studying and practicing health and wellness.  I've personally struggled with and overcome the debilitating health challenges of severe scoliosis and deteriorating organs.  The science of this has helped me regain my health.  I'm passionate about helping others do the same.  Daily life is filled with choices and it's those choices that mold the world around you.  Great health, vitality and performance is a choice.  Choose it. Commit to it.  Maximize it.


It is my mission, and the very essence of my company and my team, to inspire and empower people like you to maximize your overall health so that you can experience a life of unlimited possibilities.  If you want to increase you health, vitality and performance, contact me, I'd love to work with you and help take you to the next level.


About Essence Vitality!

Essence Vitality is a multi-disciplinary health company offering advanced (integrative) craniosacral, visceral manipulation, lymph drainage, lymph drainage (brain), pulsed electromagnetic field therapy (PEMF), LED light therapy, hot stone massage, nutritional programs, fermentation courses, in-house "De-Junk Food Your Kitchen" sessions, and product and grocery delivery services.


Our unique business model of offering mobile therapeutic services at host locations, on site and virtual health and wellness programs, and product and grocery delivery services allows us to reach out and serve more people within more communities with comfort and convenience.


The Blueprint for Your Health!

    The Blueprint for your health, vitality, and performance is the Fundamental Factor that maintains balance in your form and function throughout your life- Are you ready to optimize your Blueprint?!


    Our flagship is Advanced (Integrative) CranioSacral- a healing art of precision that strictly focuses on optimizing your blueprint for health, vitality and performance. All other services and products offered are complimentary to Advanced(Integrative) CranioSacral and overall health, vitality, and performance.


    Understanding the value of Advanced (Integrative) CranioSacral...

    Life expresses itself as motion.  At a deep level of our physiological functioning, all healthy, living tissues subtly "breathe" with the motion of life- a phenomenon that produces rhythmic impulses which can be palpated and allowed to self adapt. (Michael Kern, DO, RCST, MICrA, ND)


    The subtle rhythms or motilities (motions) produced by the body are regarded as fundamental expressions of our health and vitality.  The ordering matrix carried into the body within these rhythms acts as a blueprint for health which is present from the time of our early embryological development.  This blueprint is the fundamental factor that maintains balance in our form and function throughout our lives.  When these rhythms are expressed in fullness and balance, our blueprint for health is able to manifest and a sense of wholeness and well-being automatically follows.  (Biodynamic CranioSacral)


    De-Junk Food Your Kitchen

    ​​#201  8135-102 St.

    (located at Roots on Whyte with Le Soleil Health & Wholeness Ltd.)

    Edmonton, AB T6E 4A4

    Mobile Host Locations:

    Edmonton Area     Stettler Area

    5801-55 Ave            4708-53 St

    Beaumont, AB         Stettler, AB


    ​​​"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease."


    (Thomas A. Edison)


    Call us: 780.868.5227

    780.691.1073

    Email us: info@essencevitality.com


    Advanced CranioSacral

    Book An Appointment

    Meet MONIQUE

    Founder & Owner

    Certified & Registered Holistic Health Practitioner, Coach, Speaker and Trainer


    Check out the full story in Founder's Story. 

    experience life unlimited​

    by ESSENCE VITALITY Est. 2004

    COREScore Testing