​​#201  8135-102 St.

(located at Roots on Whyte with Le Soleil Health & Wholeness Ltd.)

Edmonton, AB T6E 4A4

Mobile Host Locations:

Edmonton Area     Stettler Area

5801-55 Ave            4708-53 St

Beaumont, AB         Stettler, AB


experience life unlimited​

by ESSENCE VITALITY Est. 2004

Our Probiotics

HEAL YOUR GUT IN FIVE STEPS


Call us: 780.868.5227

780.691.1073

Email us: info@essencevitality.com


Our Digestive Enzymes

Our Bone Broth Powder

Source:

​Dr. Josh Axe & Eat Dirt by Dr. Josh Axe



We DO NOT claim to diagnose, cure, prevent, or mitigate any illness, health challenge or disease.

Our Fermentation Workshops

According to Dr. Josh Axe, expert professional, in order to successfully repair your gut and get back to optimal living, you must follow this five-step program:

1-  REMOVE- you need to remove everything that is harmful to your body: 

  • wheat and other grains
  • commercial cow's milk
  • sugar, hydrogenated oils
  • GMO foods
  • toxic chemicals (ie. toxic household cleaners, toxic body care products, etc.)


2-  RESEED- you need to seed your gut with good bacteria:

  • seed your gut with good bacteria 

(Click here for Essence Vitality's top quality probiotic products)

  • spend time walking barefoot outside
  • shop at your local farmer's market for fresh produce
  • play with your dog or ride a horse
  • consume 1 Tbsp. of raw honey daily
  • dig in the soil of your garden
  • swim in the ocean and freshwater lakes
  • consume two servings daily of fermented foods

​(Click here for Essence Vitality's fermentation workshops)

  • eat medicinal mushrooms (ie. shiitake) and green algae (ie. spirulina)
  • All of these opportunities for dirt micro-exposures help to continuously replenish and nourish bacteria that are sloughed off each day, keeping them well fed and happy.


3-  RESTORE- you need to restore your gut by eating the following foods:

  • organic fruits, vegetables, meats, nuts and other organic products, wherever possible
  • bone broth

​(Click herefor Essence Vitality's top quality powdered bone broth protein)

  • cultured dairy (ie. kefir)
  • fermented vegetables and beverages

​​(Click here for Essence Vitality's fermentation workshops)

  • coconut products
  • wild-caught salmon
  • sprouted seeds and high-fiber foods


4-  RELEASE- one of the biggest causes of leaky gut is emotional and mental stress.  Here are some things you can do to reduce stress today and begin healing your gut:

  • get a massage, reflexology, PEMF magnetic therapy, LED light therapy, craniosacral
  • do something active
  • have a warm glass of chamomile tea
  • read something uplifting
  • use essential oils
  • try a magnesium supplement- helps to relieve tense muscles and headaches
  • listen to music
  • go "forest bathing"- go for a walk in the woods and take many deep breaths


5-  RESEAL- heal leaky gut and use good practices to keep it closed as long as possible.  So, that means:

  • probiotics- most important part of resealing

​​​(Click here for Essence Vitality's top quality probiotics)

  • digestive enzymes- helps breakdown and digest food

​​​​​(Click here for Essence Vitality's top quality digestive enzymes)

  • L-glutamine- an essential amino acid with anti-inflammatory qualities
  • licorice root- supports adrenal glands and is especially beneficial for those dealing with leaky gut that's being exacerbated by emotional stress
  • collagen- contains amino acids proline and glycine which are essential building blocks to repair a damaged intestinal lining
  • frankincense- effective essential oil in treating leaky gut syndrome
  • other beneficial supplements that may help in healing leaky gut include: colostrum powder, slippery elm, aloe vera juice, chamomile, MSM

A MUST READ BOOK!